Massage Therapy

Manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.

Relaxation Massage

$40/$55/$70/$105

Duration: 30/45/60/90 min

This session focuses solely on relaxation, stress/anxiety relief, and relief from general achiness & stiffness through Swedish massage – long, smooth, flowing strokes to the body, using light to medium pressure. This type of massage is ideal for clients new to massage, patients seeking support during cancer treatment, those with osteoporosis, and those taking prescription blood thinners. It is also the best choice for clients who do not like firm pressure. 60 & 90 min sessions are always full body. Clients should choose specific areas of the body for 30 or 45 min sessions.

For a unique approach to relaxation, please see our Ayurvedic Bodywork page for additional options.

Therapeutic Massage

$50/$65/$80/$120

Duration: 30/45/60/90 min

This is a customized therapeutic session combining a variety of techniques to meet specific patient goals. Techniques may include a combination of myofascial release, trigger point therapy, active release, stretching, or others. Treatment may be performed as full-body or region-focused sessions depending on what you hope to address. Pressure is modified based on client preferences and techniques applied. Clients should choose this style for headaches, neck/shoulder/back pain, sciatica, relief from orthopedic conditions, injury recovery, and for athletic enhancement. This session is not appropriate for the following: clients who bruise easily, those taking prescription blood thinners, those with osteoporosis/osteopenia, or currently receiving chemotherapy.

This session is what you should choose if you previously received our “Best of Both Worlds” or “Deep Tissue Therapy” options.

Reflexology

$30/$50

Duration: 20/40 min

Reflexology is a hands-on practice involving the use of pressure applied to various points which correspond to physical structures distant from the reflex point. Reflexology can influence muscles & organs, the nervous system, and the TCM meridian channels to help release tension, increase circulation, and support homeostasis throughout the body. Clients find this style useful for sore hands & feet, general pain or tension in the body, or for overall wellness promotion.

Service Enhancements

Enhance any full length service with your choice of add-ons. Please specify when scheduling which enhancement you would like

Duration: 15 min Cost: $20

  • Facial Cupping
    Best for rosacea, dull complexion, rough texture, enlarged pores, & congested skin
  • Kansa Vatki
    Ayurvedic massage technique using smooth metal tool to stimulate marma points and increase circulation. Choose from facial or foot kansa.
  • Paraffin
    Increases circulation to the joints of the hands or feet to relieve pain or drive moisturizing balm deep into tissues to relieve dry, irritated, itchy skin.
  • Massage Extension
    Choose a region for extra emphasis during your massage.