Manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.
Duration: 15/30/45/60/75/90 min
This is a customized session combining a variety of techniques to meet specific patient goals. Techniques may include a combination of Swedish, myofascial release, trigger point therapy, active release, stretching, or others. Treatment may be performed as full-body or region-focused sessions depending on what you desire at each visit. Pressure is modified based on client preferences. Please notify your therapist if you bruise easily, take prescription blood thinners, have osteoporosis/osteopenia, are currently receiving chemotherapy, have had a recent surgery or injury, or have had an adverse effect from specific massage techniques in the past.
Duration: 20/40 min
Reflexology is a hands-on practice involving the use of pressure applied to various points which correspond to physical structures distant from the reflex point. Reflexology can influence muscles & organs, the nervous system, and the TCM meridian channels to help release tension, increase circulation, and support homeostasis throughout the body. Clients find this style useful for sore hands & feet, general pain or tension in the body, or for overall wellness promotion.
We no longer offer treatment enhancements. Please choose the length of session you would like and request any special techniques or attention to body regions when you check in with your massage therapist. Every session is customized to your needs each time.