Mineral Springs Baths
Classification of mineral waters is based on minimum threshold concentrations of particular minerals. Historically, Clifton Springs was classified as sulfur, which means that sulfur was the predominant element measured. Today, the specific levels vary depending on where the water level in the aquifer is flowing, but the water contains a high level of minerals like magnesium and calcium which are beneficial for reducing pain and inflammation.
Mineral Water: 4/13/26 MINERAL WATER pending availability awaiting confirmation from Facilities team. All baths at this time are 100% tap water.
Benefits of our Water
As one of the only mineral spring sites in operation for bathing in NY State, Clifton Springs offers a unique opportunity for those seeking relief from specific ailments like pain, skin irritations, or those looking to simply relax and rejuvenate.
Bathing at The Springs
Clients may take advantage of the waters by scheduling a bath, or they can combine the baths with other services for therapeutic benefits, particularly pain relief. Most of the center’s signature treatments also incorporate the use of the mineral water in various methods.
All soaks are 20-min in length and are in private bath tubs. There is no community pool or group bathing areas. Please note: you must have the ability to get into and out of a large bathtub on your own. We do not have walk-in tubs for those with limited mobility.
Bath – Basic
Soaking in our deep and wide bathtub allows you to immerse the entire body in the water, opening the pores over a large area to allow detoxification and elimination, and providing a metabolism boost. The heat provides significant muscle relaxation and is especially helpful prior to massage therapy. Regardless of water source, soaking in a deep, warm bath soothes aching muscles and joints and helps boost metabolism. Sit and relax in the warmth while music plays in the background and enjoy the serenity.
Himalayan Mineral Bath
A warm bath infused with Himalayan salts, and an Ayurvedic blend of essential oils that provides pain relief, is balancing for all constitutional types, relieves mental stress & fatigue, and uplifts the spirit.
Moor Peat Bath
Enhance your soak with peat sourced from the Czech Republic which is used therapeutically in the Torf Spa for pain relief and rehabilitation. We add essential oils stimulate the lymphatic system, increase sweating, and the peat imparts humic & fulvic acids from the peat to alleviate skin conditions. This soak is also effective for pain relief.
Lavender Relaxation Bath
A relaxing bath with a blend of oils including lavender. This bath is also pain relieving and soothing for the skin.
Muscle Recovery/Pain Relief Bath
We supplement your bath with magnesium sulfate from epsom salts and a pain relieving blend of essential oils. This soak is ideal for athletes, and relieving musculoskeletal pain from over-exertion or pain conditions like fibromyalgia.
Arthritis Relief Bath
This soak includes a blend that increases circulation and targets pain relief for joint concerns, and may ease the musculoskeletal pain associated with Lyme disease or other inflammatory conditions.
Frankincense Reflection Bath
This bath and essential oil blend encourages stability, emotional balance, & eases anxiety while also assisting meditation.
Sinus Relief Bath
This is a decongesting and stimulating soak, ideal for those suffering from allergies, cold & flu symptoms, general sinus concerns, and congestion. Combine with our Signature Sinus Treatment for even more benefit.
Immune Stimulating Sheet Wrap
This treatment stimulates the immune system, and promotes increased circulation to the internal organs. After your choice of bath, without drying off, you get on a massage table on wrapped with a wet sheet. While you rest, your body responds to the contrast hydrotherapy. The sheet wrap is encouraged during the onset of illness to boost the body’s healing response.
Epsom Salt Upgrade $10
Add an additional 4 cups of Epsom salts to your soak to enhance the effects and provide a magnesium boost.
Extend your Soak $10 per 10 minutes